Issue 111 February 6
This week we welcomed Deb Harrell, ND: President of Heart & Soul Health who gave us some insights on healthier eating. As we found out, having more than a well-balanced diet is key to living longer as well as having a good quality of life. She discussed her top “Enemies of our Health” and what we can do to possibly change some of our lifestyle habits other than just eating healthier.
It was great to be back with everyone this past week for another great lunch at Foco De Chao!
If you are a golfer, get signed up for this month’s golf outing this Friday by contacting Mark Geil at golf@sbmcjax.com. Also, be on the lookout for information on our first networking social on March 12th as we help cheer on the Jacksonville Icemen as they prepare for the playoffs.
This week we welcome one of our own, Bruce Ackerman who will be speaking about Identity theft. See everyone Wednesday.
Jeff Volpe
2022 President
